Ga verder naar de inhoud

Start online course: Understanding Mediterranean and Okinawa Diets

Mon, August 31, 2020
Online

Learn to make healthier diet choices by examining two different diets

Your diet can make a big difference to your health. That’s why it’s so important to consider the value of different diets from around the globe.

On this course you will explore the science and benefits of two well-known diets: the Mediterranean and Okinawa diets. You will learn the main components of these diets and how to prepare simple recipes. You will also consider what makes these diets healthy, and how they affect the body.

What topics will you cover?

  • Scientific backgrounds of the Mediterranean and the Okinawa diets
  • A deeper insight into each type of diet with regards to their healthy aspects
  • Healthy source of proteins
  • The secrets of carbohydrates and oils

Registration

Register here

Our other events

event
Summer school for Master and PhD students in Bornholm
event
Welcome to the Innovations in plant-based protein alternatives: A seminar dedicated to the Finnish ecosystem.
event
Together we can accelerate innovation to create positive change in the food system. Join our webinar to learn more about the application process for Open Innovation Call 2023, the requirements, eligibility criteria and specific challenges…