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Once completed, participants will be able to:

  • Identify healthy diets and dietary patterns
  • Reflect on the possible causes (biological, social, psychological) of unhealthy eating patterns.
  • Explore the current healthy guidelines and understand how they can be applied to different population groups
  • Identify how and which types of foods are essential for health and wellbeing and play an important role in treating/preventing disease.
  • Explore the relationship between food, nutrition, diets and human health at different life stages
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Nutrition for Health and Sustainability