The Power of Nutrition for Lifelong Health with Dr. Federica Amati
In this exciting kickoff to series 6 of the Food Fight podcast, host Matt Eastland sits down with renowned nutritionist, public health advocate, and author Dr. Federica Amati. Dr. Amati shares her invaluable insights into how nutrition is a powerful tool for enhancing our health across all stages of life. Drawing from her latest book, Everybody Should Know This, she delves into the science behind eating for lifelong health and explains why food choices matter more now than ever.
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The Big Takeaway Season Five
Our host, Matt Eastland, reflects on the highlights of Season 5 of The Food Fight Podcast, from discussions on farming roots to regenerative agriculture and sustainability innovations. Explore the world of automated pizza robots and the art of tasting craft chocolate with a flavour expert, and don’t miss our interview with ex-Love Islander and TikTok influencer Farmer Will Young. Meet EIT Food’s new CEO, Richard Zaltzman, and celebrate the entrepreneurs and technologies shaping a better food future.